Fuel Your Body, Perform at Your Best
Helping athletes optimise their health, performance and recovery through evidence-based nutrition, fuelling, and wellbeing programmes.
Our Happy Customer
About Tanya Burton
Tanya has been working in the health profession for over 20 years, initially as a Registered Nurse after completing a Bachelor of Nursing. Tanya’s interests in complimentary medicine have led her to study and complete an Advanced Diploma in Nutritional Science, an Advanced Diploma in Naturopathy and Western Herbs and a Diploma in Remedial Massage. Since qualifying as a Nutritionist, Naturopath and Remedial Massage Therapist, Tanya has worked in her own private practice specialising in sports nutrition, weight loss, hormone balancing, allergy testing and sports injuries.
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Member Active
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Happy Clients
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Award Winning
Over her career Tanya has consulted with professional athletes, children and clients suffering varied medical conditions. Tanya had a regular commentary spot on Adelaide radio and speaks in a professional capacity regarding nutritional science. Tanya has also worked as an Academic Lecturer and Clinic Supervisor at Endeavour College and is currently lecturing at University Of New England in the Science faculty. Tanya has 3 children of her own and has a special interest in Hormone health and restoring gut and immune function.
Why Choose Tanya Burton?
Fuel • Recover • Perform • Thrive
Mind • Body • Strength • Balance
Learn • Eat • Hydrate • Grow
Educate • Inspire • Apply • Succeed
Transform Your Performance, One Meal at a Time
Our personalised nutrition and wellbeing programmes are designed to match your individual goals and lifestyle.
8 Weeks to Peak
Designed to help athletes optimise fuelling, recovery, and performance through structured, evidence-based nutrition guidance.
Holistic 9-Week
Empower your body and mind with a comprehensive nutrition and wellbeing plan focused on balance, resilience, and sustained energy.
4-Week Path
Master the fundamentals of fuelling, hydration, and recovery in just four weeks — the perfect foundation for any athlete.
Single-Session
Practical, impactful, and tailored to your individual or organisation’s nutrition and performance needs.
Expert Knowledge at Your Fingertips
Dive into our expertly crafted e-Books, your ultimate guides for practical health and nutrition insights. Gain knowledge that empowers you to make smarter food choices every day.
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Youth Cricketer’s Nutrition Guide – Train. Fuel. Dominate. By Tanya Burton – Leading Sports Nutritionist
Price range: $20.00 through $25.00 -
Youth Netballer’s Nutrition Guide – Train. Fuel. Dominate. By Tanya Burton – Leading Sports Nutritionist
Price range: $20.00 through $25.00 -
Youth Soccer Player’s Nutrition Guide – Train. Fuel. Dominate. By Tanya Burton – Leading Sports Nutritionist
Price range: $20.00 through $25.00 -
Junior Footballer’s Nutrition Guide – Train. Fuel. Dominate. By Tanya Burton – Leading Sports Nutritionist
Price range: $20.00 through $25.00 -
Youth Basketballer’s Nutrition Guide – Train. Fuel. Dominate. By Tanya Burton – Leading Sports Nutritionist
Price range: $20.00 through $25.00
What Our Clients Say About Us
"We have always wanted to give our boys every chance to succeed in what they were passionate about. In Jack's case basketball has always been a huge passion and something he has worked very hard for. Always making sure he has extra shooting and on-court sessions. We quickly recognised that Jack required additional support to reach the next level in his athletic performance. With a strong drive to compete at a high level, Jack had set his sights on making the State team. To help him achieve this goal, we understood that extra guidance and assistance were necessary to elevate his performance. This is when we met with Tanya. She worked with Jack to increase his weight and muscle mass, which made a huge difference in his strength on the court. Not only did Tanya focus on his physical training, she educated Jack on the importance of nutrition for competition and recovery, something we hadn’t fully understood before."
“After enjoying a super successful and relatively easy junior career, my daughter started to show signs of plateauing and struggling to find form and consistency once she reached national level. She was also struggling to maintain the energy & stamina required to perform in the elite arena. It was clear her mental health and attitude on the court was also impacted in a negative way. We needed some help off the court to complement her hard work on the court. By working with Tanya and her holistic approach to helping athletes, my daughter has seen a huge improvement in her energy levels, recovery and overall health. She is feeling positive and confident and in a place where she is ready to once again perform at her best.”
